Gorilla Fitness in Brighton and Hove, England, offers various personal training services, both online and in-person. This fitness-focused business is tailoring its services to meet the diverse needs of its clientele in a world where health and exercise are becoming increasingly significant. Considering the trend to stay at home, online personal training has seen a significant uptick, and Gorilla Fitness has modified its offerings to accommodate this change in demand. They now offer online personal training slots in addition to online coaching and in-person 1-2-1 training.

The in-person 1-2-1 personal training in Brighton is designed for individuals who prefer face-to-face interaction with a personal trainer. This service not only ensures the safety of exercises but also helps to maximise results while acting as a motivation boost for the customers. Additionally, clients who opt for this service can access the training app, enabling them to train independently either at the gym or within the comfort of their homes.

Meanwhile, Gorilla Fitness's online personal training service is aimed at offering flexibility to those who prefer home workouts. It leverages a client's body weight and any available equipment to deliver an effective workout session. Just like the in-person training, online clients can also improve their mobility, stay motivated, and have the access to Gorilla Fitness's training app for solo workouts either at home or the gym.

The business also provides online coaching for individuals who prefer independent training but require guidance and feedback. This service ensures good exercise techniques and provides a personalised plan to help clients achieve their fitness goals. Again, as with the other services, online coaching also allows access to the fitness app for self-motivated at-home or gym workouts.

Additionally, Gorilla Fitness also positions itself as an ethical business, promoting ethical clothing merchandise. Overall, their range of services aligns with the current trend towards home-based workouts and provides a comprehensive fitness solution catering not just to physical but also ethical considerations of its dedicated fitness clientele.

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