Cognitive scientists have recently discovered that fluid intelligence (also termed raw brainpower) is not fixed and can vary depending on many factors, such as behavior, nutrition, genetics, schooling, mental training and similar.

Cognitive training is as an essential tool to reduce mental decline and achieve top mental performance, no matter what your age. The principle at work to use the brain effectively is that we either "use it or lose it".

Mental training techniques such as image streaming and brainwave entrainment can facilitiate learning, accelerate memory abilities and improve all mental functions, such as logic, creativity and problem solving.

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